About Me

Find your flow with Anna

What does it mean to be in flow?

I thought I was in some sort of flow when I was ticking all the boxes that society values as success.

When I had them all ticked: job, mortgage, relationship, etc., I didn’t feel fulfilled or successful.

For a long time, I thought I was in “flow” because I had ticked all the boxes that society told me mattered: the career, the mortgage, the relationship. But even with it all lined up, I didn’t feel fulfilled. I felt restless, waiting for Friday to come, wondering why life felt like it was happening to me instead of through me.

When life unexpectedly unticked one of those boxes for me, I was forced to pause. What I discovered was both uncomfortable and liberating: I had been chasing goals that weren’t my own. That moment cracked something open in me; curiosity about what it truly means to live in alignment with my values, not someone else’s checklist.

As a primary school teacher, I loved creating a safe space for children to explore, question, and connect with themselves. I saw how mindfulness and meditation helped them navigate their emotions and grow into who they were meant to be. And when I began supporting parents too, I noticed how thought patterns ripple through families, shaping not only how we live, but how the next generation learns to live.

Motherhood deepened this calling. My daughter has been my greatest teacher, reminding me of what really matters: presence, connection, and living in a way that honours both the wisdom of our bodies and the natural rhythms of life. She reflects back to me every day the importance of slowing down, listening within, and questioning the noise of the world.

I believe so much that what we’re told, from the systems we’re placed in to the messages about what is “healthy” or “successful”, pulls us away from our own inner compass. We’re taught to fear the sun, to distrust our bodies, to strive endlessly without asking if it’s truly ours to strive for. But there is another way. A softer, clearer, more authentic way.

Through Intuitive Energy Healing, Meditation, and my own journey of unlearning, I help people see beyond the veil of distraction and mundane routine. I help them remember that it’s safe to untick the boxes. Safe to release the conditioning. Safe to return to flow.

As a Manifesting Generator, I’m here to explore many paths and then share what I find in a way that heals, uplifts, and empowers others. My work is not about pushing you into change, but guiding you back to your own authority, your own truth, your own energy.

I believe when we live consciously connected to our values, our presence, and our natural flow, we create not only freedom for ourselves, but a ripple effect of healing for the world around us.

Are you ready to reconnect with that deeper truth? To look beyond the noise and distractions, and remember who you really are?

Let’s walk this path together.

Get curious about this wonderful life we are experiencing and uncover your limitless possibilities. 

my path of training & experience

From Yoga and Reiki to Mindfulness and Meditation. I have worked with top practitioners to develop the high levels required for my own healing practice…

My healing journey has been a tapestry of practices, teachers, and experiences that have shaped how I hold space today. Each step has given me not only tools but deeper self-awareness, and it’s from that lived experience that I now guide others.

  • Intuitive Energy Healing is my most recent training and the practice that ties together all of my previous experience. This work deepens my ability to tune into the body’s wisdom, gently release trapped emotions, and more, which supports lasting transformation on an energetic and soul level.  For years, I’ve been receiving sessions with a gifted healer who helped me release deep layers of emotion, conditioning, and energetic weight. I will always hold so much gratitude for how her work supported me through profound shifts. This year, for the first time, she opened a course to share her teachings, and I felt called to step in. Now, I carry forward everything I have learned, so I can offer the same depth of support and transformation that once helped me.
  • Coaching with Mindful Talent is a deep dive into my own beliefs and patterns, as well as training to become a Transformational Life and Mindset Coach. This gave me the foundations to guide others through profound changes and into alignment.
  • Meditation with Brett Moran at Bodhi Yoga Meditation began as a personal meditation journey that unfolded into teaching. Today, I use intuition and channelled guidance to create meditations in the moment that meet each person exactly where they are.
  • Reiki Mastery I was trained in the Usui lineage. I first received the teachings through my mum, who studied extensively with William Lee Rand. Reiki opened me to the subtle layers of energy, intuition, and the quiet power of healing touch.
  • Advanced Theta Healing with Skylar Acamesis at Bourgeon is a modality helped me access and shift subconscious blocks and energetic imprints, supporting transformation at the deepest level of beliefs and patterns.
  • Yoga Teacher Training at Pachamama, Costa Rica, was a grounding journey that strengthened my connection to body, breath, and presence, showing me how movement itself can be medicine.

From yoga to energy healing, and from coaching to meditation, each path has been a step in remembering my own truth and cultivating the skills to guide others. Today, I weave these practices together intuitively, allowing each session or journey to unfold uniquely in alignment with what your soul most needs.

continuous development

Healing and learning walk hand-in-hand.

It is an important part of the process to be continuously learning. So what am I currently learning?

EFT (Emotional Freedom Techniques)

Neuroscience behind meditation and change.

To keep in your state of flow, I believe that seeking new inspiration or new learning creates excitement with growth.

CONVERSATIONS WITH ANNA wave divider

Motherhood

Mindset